Wednesday, September 23

ZESA Workers Give 2 Weeks Notice For Pay Raises Or Stop Working

Workers at the Zimbabwe Electricity Supply Authority (ZESA) have warned authorities they will down tools in two weeks time if their salaries are not reviewed like what has been done for controversial “consultants” recently recruited by the company.

On Wednesday, the workers under the Energy Sector Workers Union of Zimbabwe (ESWUZ) sent a letter to the Public and Social Welfare Ministry notifying it that they were organising to stage a demonstration at the offices of management and amplify their quest to have salaries reviewed upwards.

“Notice of intention to resort to collective job action,” read part of the letter seen by Nehanda Radio, stamped by the Ministry.

The demonstrations were supposed to be conducted today (Thursday) but a followup by Nehanda Radio established that they ended up giving authorities two weeks notice to act or otherwise they down tools.

“They have given a 2 weeks notice to down tools if their salaries are not attended to as happened with consultants,” a close ZESA source told Nehanda Radio.

Their main complaint is that the lowest paid ZESA employee is earning ZWL 9 000) (US 100) against US$ 16 000 that is being received monthly by consultants who were controversially appointed by ZESA executive chairman Sydney Gata earlier this month.

The workers have since appealed to President Emmerson Mnangagwa to strengthen the line ministry, management and boards for them to have the capacity to review salaries upwards.

In a joint appeal letter by ESWUZ and Zimbabwe Energy Workers Union (ZEWU), the workers said management representatives told them that they do not have any mandate to award salary increases from their boards and the minister Soda Zhemu.

“The failure to urgently resolve and put to finality 2021 Bargaining Negotiations (CBN) issues issues as has been achieved by government and other parastatals has the force and effect of causing service disruptions which is not in the best interest of workers and the nation at large.

“Management representatives have been claiming since January 2021 that they do not have any mandate to award increases from their boards and the minister.

“We are aware, Your Excellency, that you declared ZESA Workers a National Asset when you officially unveiled new operational Trucks as ZESA Enterprises much as you paid homage to the same workers for holding fort and providing labour without measure during the entire Covid-19 lockdown.

“Management, Boards and the Minister do not seem to share your visions,” read the letter

 

 

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Mesothelioma Lawyer: Asbestos Compensation Guide

Mesothelioma Lawyer: Asbestos Compensation Guide

Mesothelioma is a serious cancer often linked to asbestos exposure. Many people were exposed to asbestos at work, in military service, in construction, in factories, or through old building materials. A mesothelioma lawyer helps victims and families seek compensation from companies responsible for asbestos exposure.

An experienced asbestos attorney understands how to investigate exposure history. Many asbestos cases involve events that happened decades ago. A lawyer may review employment records, military service records, job sites, product history, and medical records to identify where exposure occurred.

What Is Mesothelioma Compensation?

Mesothelioma compensation may come from lawsuits, settlements, asbestos trust funds, or veterans’ benefits. Compensation may help cover medical bills, cancer treatment, lost income, travel expenses, pain and suffering, and family financial support.

Many companies that used asbestos created trust funds for victims. A mesothelioma lawyer can help determine whether you qualify for an asbestos exposure claim or trust fund payment.

Why Legal Help Matters

Asbestos cases are complex. Different states may have different deadlines for filing a claim. A lawyer can help file paperwork correctly and make sure important deadlines are not missed.

Final Thoughts

If you or a loved one has been diagnosed with mesothelioma, speaking with a mesothelioma lawyer may help you understand your rights and possible compensation options.

Online GLP-1 Weight Loss Programs: Are They Worth It?

Online GLP-1 Weight Loss Programs: Are They Worth It?

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Online GLP-1 weight loss programs have made medical weight loss more convenient than ever. Instead of waiting months for a local appointment, many people can complete an online evaluation, speak with a licensed provider, and receive a treatment plan from home.

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But convenience does not automatically mean quality.

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Some online programs are professional, medically supervised, and transparent. Others may be too focused on quick sales.

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If you are considering an online GLP-1 program, you need to know what separates a good provider from a risky one.

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What Is an Online GLP-1 Program?

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An online GLP-1 program is a telehealth weight loss service that may evaluate whether you qualify for prescription medication.

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The process may include:

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Online health questionnaire
rnVirtual provider visit
rnBMI and medical history review
rnLab order if needed
rnPrescription decision
rnMedication shipping or pharmacy pickup
rnProgress tracking
rnFollow-up appointments
rnNutrition coaching

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A quality program should feel like medical care, not just an online store.

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Why Online Programs Are Popular

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Online GLP-1 programs are popular because they are:

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Convenient
rnPrivate
rnFlexible
rnAccessible
rnOften faster than local appointments
rnEasy to manage from home

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For busy adults, telehealth can remove barriers. You may not need to take time off work, drive to a clinic, or wait weeks for every follow-up.

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Benefits of Online GLP-1 Weight Loss Programs

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Convenience

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You can often complete visits from home. This is helpful for people with busy schedules, limited transportation, or few local obesity medicine specialists.

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Ongoing Communication

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Some programs offer messaging with care teams, monthly check-ins, and progress tracking.

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Structured Weight Loss Plan

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A good program may combine medication with nutrition, exercise, and behavior support.

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Privacy

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Some people feel more comfortable discussing weight loss through telehealth than in a traditional clinic.

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Risks of Online GLP-1 Programs

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Weak Medical Screening

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A short form is not enough for everyone. Providers should review your history carefully.

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Unclear Medication Source

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You should always know what medication you are receiving and where it comes from.

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Limited Follow-Up

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If a program gives you medication but does not monitor you, that is a problem.

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Overpromising Results

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No program should guarantee a specific amount of weight loss.

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Unsafe Sellers

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The FDA has warned about fraudulent compounded GLP-1 drugs and unapproved GLP-1 products marketed for weight loss.

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What to Check Before Signing Up

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1. Is the Provider Licensed?

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You should be treated by a licensed health care professional.

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Ask:

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Who reviews my health history?
rnIs the provider licensed in my state?
rnCan I speak with them directly?
rnWho handles side effects?

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2. Is the Program Transparent About Medication?

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The program should clearly explain:

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Medication name
rnDose schedule
rnPharmacy source
rnFDA approval status
rnPossible side effects
rnStorage instructions
rnWhat to do if a dose is missed

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3. Does It Include Follow-Up?

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Follow-up is important because dose changes, appetite changes, side effects, and weight loss progress need monitoring.

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4. Does It Include Lifestyle Support?

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Medication works best when paired with better habits.

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Look for:

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Meal guidance
rnProtein goals
rnHydration guidance
rnStrength training support
rnWalking goals
rnMaintenance education

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5. Is Pricing Clear?

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Ask for the full price.

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A program should explain:

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Monthly fee
rnMedication cost
rnLab costs
rnRefill cost
rnShipping
rnCancellation policy
rnInsurance options

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Online GLP-1 Program vs. Local Clinic

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Online Program May Be Better If:

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You are busy
rnYou prefer privacy
rnYou do not have local specialists
rnYou want flexible scheduling
rnYou are comfortable with virtual care

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Local Clinic May Be Better If:

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You have complex medical conditions
rnYou need in-person exams
rnYou prefer face-to-face care
rnYou need frequent lab monitoring
rnYou want local accountability

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Both can work. The quality of care matters more than the format.

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What Results Can You Expect?

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Results vary. Some people respond strongly. Others lose more slowly. Some cannot tolerate the medication or may need a different plan.

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Factors that affect results include:

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Starting weight
rnDiet quality
rnProtein intake
rnActivity level
rnSleep
rnStress
rnMedication response
rnDose
rnMedical history
rnConsistency

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No ethical program should promise exact results.

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Nutrition Tips for Online GLP-1 Patients

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Because appetite may be lower, prioritize high-value meals.

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Focus on:

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Protein first
rnVegetables daily
rnSmall balanced meals
rnEnough water
rnFiber-rich carbs
rnHealthy fats
rnLimited sugary drinks
rnAvoiding greasy meals if they worsen nausea

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A JAMA Internal Medicine patient guide notes that GLP-1 medications can lead to loss of muscle as well as fat and recommends attention to protein and muscle maintenance.

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Exercise Tips While Using GLP-1 Medication

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Do not rely only on the medication.

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Try:

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Walking 20 to 30 minutes most days
rnStrength training 2 days per week
rnStretching
rnLight movement after meals
rnGradual step increases

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The CDC recommends weekly aerobic activity and muscle-strengthening activity for adults.

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Questions to Ask an Online GLP-1 Provider

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Before enrolling, ask:

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Am I a candidate for GLP-1 medication?
rnWhat are the risks for my health history?
rnWhat side effects should I watch for?
rnWhat pharmacy do you use?
rnIs the medication FDA-approved?
rnHow often will we follow up?
rnWhat labs do I need?
rnHow long might treatment last?
rnWhat happens if I stop?
rnHow do you help with maintenance?

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Final Thoughts

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Online GLP-1 weight loss programs can be worth it when they provide real medical care, licensed providers, safe medication sourcing, and strong follow-up.

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The best programs do not just prescribe. They guide.

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They help you eat better, move more, protect muscle, manage side effects, and plan for long-term success.

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Convenience is valuable. But safety is more important.

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